Recipes

Kefir grains may sometimes shrink or fail to multiply due to various factors. To promote their health and growth, consider the following recommendations: Maintain Optimal Temperature: Kefir grains thrive best at temperatures between 22°C to 25°C. Temperatures below 22°C can slow their activity, while those above 25°C may cause stress and grain fragmentation.   Use High-Quality, Organic Milk: Feeding grains with organic, full-fat milk rich in lactose supports their growth. Avoid milk containing antibiotics or ultra-pasteurized milk, as these can hinder grain development   Increase Feeding Frequency: Regularly refreshing the milk supply provides essential nutrients, promoting grain multiplication.   Ensure...