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Are probiotics better than fermented food?

While the benefits of fermented foods are generally accepted, there are probiotic manufacturers who suggest the probiotic benefit of these foods is over exaggerated. The common argument is that the...

How to Use Wine Making Ingredients

At Gutbasket, we supply all kinds of wine and beer making equipments and ingredients to make home brewing easy for you. Below are the different types of wine making ingredients...

Kombucha FAQ's - For beginners

We have collated a series of frequently asked questions by beginners. This guide should act as a good starting point if you have no idea about Kombucha brewing or feel...

How to consume Kombucha

Kombucha can be consumed anytime of the day. You can drink it as a detox drink empty stomach in the morning, you can drink it alongside your meals which will...

Guide to healthy gut and probiotics

Food cravings? Not completely your fault

How significant is balance? Be it in the context of work life, a relationship, our body’s internal systems or bacteria? That is no typo my friend, we did really mean...