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How to Know When Your Kanji Is Ready and How to Store It Correctly
Learn how to tell when kanji is ready using a simple taste test, and how refrigeration locks in flavour while keeping it probiotic.
What Are the Health Benefits of Kanji? A Complete Gut-Science Guide
Kanji is a gut-healthy fermented drink made with beetroot & carrot. Just 100 ml a day can support smoother digestion, lighter meals, better energy and calmer skin. Here’s how it works — and how to make it at home.
Are probiotics better than fermented food?
While the benefits of fermented foods are generally accepted, there are probiotic manufacturers who suggest the probiotic benefit of these foods is over exaggerated. The common argument is that the bacteria contained in fermented foods are not able to survive the harsh environment of the digestive system and therefore aren’t beneficial to you. This is simply not true. The research supporting the widespread benefits of fermented foods for the body are widely accepted by scientists, doctors, and practitioners. Fermented foods improve your health in many categories, including: Composition of the gut microbiome Mental health1 Hashimoto Thyroiditis Insulin sensitivity Organ transplant...
How to Use Wine Making Ingredients
At Gutbasket, we supply all kinds of wine and beer making equipments and ingredients to make home brewing easy for you. Below are the different types of wine making ingredients and their usage. Feel free to comment or write to us for any questions. NO RINSE SANITISER INTRO- The sanitiser sanitises the jar and makes it germ free before you can start fermentation. It is no-rinse, which means you don't have to rinse the jar after throwing away the sanitiser water. Washing it with tap water will infact introduce impurities present in tap water. USAGE- Fill the jar till the...