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Kombucha- The elixir of life - Gutbasket

Kombucha- The elixir of life

Kombucha is a fizzy, mildly sour tea made by the fermentation process of tea leaves and sugar. It is consumed around the world for its miraculous health benefits and is...

Kombucha- The elixir of life

Kombucha is a fizzy, mildly sour tea made by the fermentation process of tea leaves and sugar. It is consumed around the world for its miraculous health benefits and is...

Sauerkraut- The probiotic superfood - Gutbasket

Sauerkraut- The probiotic superfood

Sauerkraut is finely cut cabbage which is fermented for a couple of days resulting in amazing health benefits. Sauerkraut is prepared under conditions that promote growth of good bacteria.  Sauerkraut...

Sauerkraut- The probiotic superfood

Sauerkraut is finely cut cabbage which is fermented for a couple of days resulting in amazing health benefits. Sauerkraut is prepared under conditions that promote growth of good bacteria.  Sauerkraut...

The Gut microbiome and Gut-Brain Axis - Gutbasket

The Gut microbiome and Gut-Brain Axis

The gut microbiome is a name given to the collection of trillions of microorganisms in our gut. They include bacteria, fungi, viruses, and archaea. They are responsible for metabolism, immune...

The Gut microbiome and Gut-Brain Axis

The gut microbiome is a name given to the collection of trillions of microorganisms in our gut. They include bacteria, fungi, viruses, and archaea. They are responsible for metabolism, immune...

The Gastrointestinal tract a.k.a Gut - Gutbasket

The Gastrointestinal tract a.k.a Gut

Imagine you have just ordered your favourite pizza and are waiting for the delivery guy to arrive. Does your stomach start churning and your mouth start watering just by thinking...

The Gastrointestinal tract a.k.a Gut

Imagine you have just ordered your favourite pizza and are waiting for the delivery guy to arrive. Does your stomach start churning and your mouth start watering just by thinking...

Microbiome Explained- Everything you need to know (20 min read) - Gutbasket

Microbiome Explained- Everything you need to kn...

Got a feeling you’re not alone? Forget alien life forms—we’re talking an altogether different kind of critter: the trillions of microbes that call your body home. The majority of these...

Microbiome Explained- Everything you need to kn...

Got a feeling you’re not alone? Forget alien life forms—we’re talking an altogether different kind of critter: the trillions of microbes that call your body home. The majority of these...