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Kombucha FAQ's - For beginners
We have collated a series of frequently asked questions by beginners. This guide should act as a good starting point if you have no idea about Kombucha brewing or feel lost at any point. If you still have questions about Kombucha brewing, our team of experts will be very happy to help you out!
How to consume Kombucha
Kombucha can be consumed anytime of the day. You can drink it as a detox drink empty stomach in the morning, you can drink it alongside your meals which will help digest the food better or you can drink it as a stress buster or energy booster during the day! To ensure a constant balance of good bacteria in the gut, it is recommended that Kombucha is adopted as part of the daily diet. You can start with 100 ml a day for a couple of days and then can take it upto 400 ml per day. Drinking too much...
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How significant is balance? Be it in the context of work life, a relationship, our body’s internal systems or bacteria? That is no typo my friend, we did really mean the balance of bacteria. There are trillions of bacteria in our gut and a unique balance of good and bad bacteria. The good bacteria as you know by now keep us healthy, active, happy. Yayyyy. But, what about the bad ones? Well, it seems like they are pretty badass. A study in BioEssays indicates that it might be our gut bacteria that’s behind our moods, snacking, self-control and digestive system....