Inulin Powder — Product Information

GutBasket guide · Prebiotic Inulin

A simple daily fibre for your gut-friendly bacteria.

A complete guide to GutBasket Prebiotic Inulin — what it is, how to use it, nutrition facts, batch quality results, and simple everyday ways to add more fibre to your routine.

FSSAI Licensed100% NaturalVeganLab-Tested
At a glance

Everything you need in five seconds

What it is100% chicory-root prebiotic fibre

A natural soluble fibre.

Serving5 g (1 tsp)

Build up gradually from ½ tsp.

TasteMild natural sweetness

From chicory — no added sugar.

How to useStir into any drink or food

Water, tea, coffee, curd, oats.

Fibre87 g per 100 g

A concentrated source of fibre.

Good to knowA prebiotic, not a probiotic

It feeds good bacteria.

What it is

What is Inulin?

GutBasket Inulin is a premium prebiotic fibre from natural chicory root. It dissolves easily into everyday foods and drinks, and acts as food for the gut-friendly bacteria already living in your gut.

1

Prebiotic fibre

Inulin acts as food for gut-friendly bacteria, helping support a healthier gut environment.

2

Easy to mix

Add it to water, tea, coffee, smoothies, yogurt, oatmeal, soups or baked foods.

3

Naturally mild sweetness

Its light sweetness comes naturally from chicory root — no added sugar needed.

!

What it’s not

It’s not a probiotic (it feeds bacteria, it doesn’t add live ones), not a sweetener, and not a medicine. It’s a natural food fibre you can use every day.

Natural sweetness

Why does GutBasket Inulin taste mildly sweet?

Inulin’s gentle sweetness comes from the naturally occurring fructose and glucose in chicory root, released during a gentle process — so there’s no added sugar.

No added sugar

The light sweetness is naturally present from the chicory root source.

Neutral everyday use

Mild enough to blend into drinks and foods without overpowering the recipe.

Why people use it

What you get from a daily scoop

Simple, everyday reasons people make inulin part of their routine.

An easy fibre top-up

One scoop is a simple way to help close the daily fibre gap.

Feeds your gut microbiome

As a prebiotic, it nourishes beneficial gut bacteria as part of a varied diet.

Naturally sweet, sugar-free

A touch of natural sweetness with no added sugar.

Fits any routine

Dissolves into drinks, curd, oats or cooking with ease.

How much to use

Start small and increase gradually

Inulin is a fermentable prebiotic fibre. For best comfort, start with a smaller amount and build up slowly based on your tolerance.

Start with 2–3 g/dayIdeal for first-time users — about ½ teaspoon.
Move to 5 g/dayA practical daily serving for drinks and foods.
Up to 10 g/dayIncrease only gradually, based on digestive comfort.

Inulin is a food ingredient, not a medicine. Some people may notice gas or bloating when starting any prebiotic fibre — reduce the amount and build up slowly. If you are pregnant, breastfeeding or have a medical condition, consult a healthcare professional.

Usage guide

How to use GutBasket Inulin

Inulin mixes easily into everyday foods and drinks. Use it daily as a simple way to add prebiotic fibre.

For beverages

Add 1 teaspoon (about 5 g) to water, tea, coffee or a smoothie. Stir well until mixed.

For food

Mix into yogurt, oatmeal, soups, sauces, breakfast bowls or baked goods.

For a gut-health routine

Start with 2–3 g per day and gradually increase to 10 g based on tolerance.

Store correctly

Reseal the pack tightly, use a dry spoon, and keep away from moisture and sunlight.

Everyday ideas

Simple ways to use it

Quick, practical ideas to make inulin easy to include every day.

1 min

Morning Water

Stir ½–1 teaspoon into a glass of water with or after breakfast.

2 min

Smoothie Fibre Boost

Add 1 teaspoon to a banana, curd, berry or mango smoothie.

2 min

Coffee or Tea Mix

Stir into warm coffee or tea for mild sweetness and added fibre.

3 min

Yogurt Bowl

Mix into curd or yogurt with fruit, seeds, nuts or granola.

5 min

Oatmeal Add-In

Add to oats or porridge after cooking and mix well before serving.

Recipe-wise

Baking Support

Add a little to muffins, pancakes, cookies or homemade bars.

Nutrition facts

Nutritional information

Values shown per 5 g serving and per 100 g. Dietary fibre daily value is based on an intake recommendation of 25 g per day.

Nutrient Per 5 g serving % Daily Value
Energy 10 kcal 0.5%
Protein 0 g 0%
Carbohydrate 4.85 g
of which Sugars (natural) 0.5 g
Dietary Fibre 4.35 g 17%
Fat 0 g 0%
Nutrient Per 100 g
Energy 200 kcal
Protein 0 g
Carbohydrate 97 g
of which Sugars (natural) 10 g
Dietary Fibre 87 g
Fat 0 g

Nutrition values are typical values and may vary slightly from batch to batch.

Product information

Ingredients, label & storage

The key product details for GutBasket Prebiotic Inulin.

VegetarianFSSAI Lic. No. 10021021000439
Product NameInulin Powder
CategoryPrebiotic Fibre
Ingredient100% Chicory Root Inulin
Net Quantity250 g · 300 g · 1 kg
i

Ingredients

100% Chicory Root Inulin. Nothing added — no sugar, fillers, flavours or preservatives.

!

Allergen information

Processed in a facility that handles nuts and seeds.

Storage instructions

Store in a cool, dry place away from direct sunlight. Reseal the pack tightly after every use.

Shelf life

Best used within 5 years of manufacture. See the batch date below.

Packaged and Marketed by: Gutbasket Foods Private Limited, A/05, Vinayak Riverside, Near GIFT City, Gandhinagar, Gujarat – 382421.

Quality & transparency

Batch quality results

Every batch is independently tested for purity and safety. Here are the results for the current batch.

Batch No.C2053627
ProducedJuly 2025
Best BeforeJuly 2030
SourceChicory root
What we test Limit This batch
Inulin content (dry basis) High purity 89.6 g/100g
Moisture Low 3.5%
Natural plant sugars 10.4 g/100g
Total bacterial count Low 1 CFU/g
Yeast & mould < 1 /g < 1 CFU/g
Heavy metals (As, Pb, Hg, Cd) Within safe limits Below detection
E. coli & Salmonella Not detectable Not detected

Results are from the certificate of analysis for batch C2053627.

FAQ

Common questions

What is inulin?

Inulin is a prebiotic dietary fibre naturally found in plants. GutBasket Inulin is sourced from chicory root.

Is inulin a probiotic?

No. Inulin is not a live probiotic culture. It is a prebiotic fibre that helps nourish gut-friendly bacteria.

Why does it taste mildly sweet?

The mild sweetness comes from naturally occurring fructose and glucose in chicory root. There is no added sugar.

How much should I take daily?

Start with 2 to 3 g per day (about ½ teaspoon) and gradually increase to 5 g, then up to 10 g based on tolerance.

Can I add it to hot drinks?

Yes. You can mix it into tea, coffee or warm water. Stir well until dissolved.

Can inulin cause gas or bloating?

Some people may feel gas or bloating when starting any prebiotic fibre. Start small and increase slowly.

Can children consume it?

It is a food ingredient, but for children start with a very small quantity. For infants, toddlers or children with dietary restrictions, consult a healthcare professional.

How should I store it?

Keep it sealed in a cool, dry place away from direct sunlight, and always use a dry spoon.