Learn

Are probiotics better than fermented food? - Gutbasket
Are probiotics better than fermented food?
While the benefits of fermented foods are generally accepted, there are probiotic manufacturers who suggest the probiotic benefit of these foods is over exaggerated. The common argument is that the... Read more...
How to Use Wine Making Ingredients - Gutbasket
How to Use Wine Making Ingredients
At Gutbasket, we supply all kinds of wine and beer making equipments and ingredients to make home brewing easy for you. Below are the different types of wine making ingredients... Read more...
Kombucha FAQ's - For beginners - Gutbasket
Kombucha FAQ's - For beginners
We have collated a series of frequently asked questions by beginners. This guide should act as a good starting point if you have no idea about Kombucha brewing or feel... Read more...
How to consume Kombucha - Gutbasket
How to consume Kombucha
Kombucha can be consumed anytime of the day. You can drink it as a detox drink empty stomach in the morning, you can drink it alongside your meals which will... Read more...
Guide to healthy gut and probiotics - Gutbasket
Guide to healthy gut and probiotics
Read more...
Food cravings? Not completely your fault - Gutbasket
Food cravings? Not completely your fault
How significant is balance? Be it in the context of work life, a relationship, our body’s internal systems or bacteria? That is no typo my friend, we did really mean... Read more...
Kombucha- The elixir of life - Gutbasket
Kombucha- The elixir of life
Kombucha is a fizzy, mildly sour tea made by the fermentation process of tea leaves and sugar. It is consumed around the world for its miraculous health benefits and is... Read more...
Sauerkraut- The probiotic superfood - Gutbasket
Sauerkraut- The probiotic superfood
Sauerkraut is finely cut cabbage which is fermented for a couple of days resulting in amazing health benefits. Sauerkraut is prepared under conditions that promote growth of good bacteria.  Sauerkraut... Read more...
The Gut microbiome and Gut-Brain Axis - Gutbasket
The Gut microbiome and Gut-Brain Axis
The gut microbiome is a name given to the collection of trillions of microorganisms in our gut. They include bacteria, fungi, viruses, and archaea. They are responsible for metabolism, immune... Read more...
The Gastrointestinal tract a.k.a Gut - Gutbasket
The Gastrointestinal tract a.k.a Gut
Imagine you have just ordered your favourite pizza and are waiting for the delivery guy to arrive. Does your stomach start churning and your mouth start watering just by thinking... Read more...
Microbiome Explained- Everything you need to know (20 min read) - Gutbasket
Microbiome Explained- Everything you need to know (20 min read)
Got a feeling you’re not alone? Forget alien life forms—we’re talking an altogether different kind of critter: the trillions of microbes that call your body home. The majority of these... Read more...