Recipes — Fermented Vegetable

Radish Kimchi, or Kkakdugi, is a beloved Korean ferment known for its crunch, spice, and tang. Made from cubed white radish coated in Gutbasket Kimchi Paste, this probiotic-rich recipe is as vibrant as it is beneficial. It supports digestion, strengthens gut flora, and adds a zesty, crunchy kick to your meals — perfect alongside rice, parathas, or soups. Ingredients (for a 1L Fermentation Jar) 700 g white radish (5 cups), cut into 1–2 cm cubes 100 g carrot (¾ cup, julienned) 50 g spring onion (½ cup, chopped) 10 g ginger (2 tsp, grated) 25 g sea salt (1¼ tbsp)...

Fermented tomato salsa is a lively, tangy, and probiotic-packed twist on the classic Mexican favorite. The fermentation process intensifies the natural sweetness of tomatoes, balances the heat of chilies, and adds a pleasant sourness that makes it even more addictive. This raw, living salsa is perfect for tacos, sandwiches, or as a fresh dip with chips. Ingredients (for a 1L Fermentation Jar) 8 medium tomatoes, cubed 4 small onions, finely chopped 8 green chilies, chopped 12 garlic cloves, chopped 2 bunches coriander leaves, chopped 2 tsp dried oregano Juice of 2 lemons 100 ml filtered water (½ cup) 30 g...

Sauerkraut is a timeless classic — a simple, probiotic-rich ferment made from cabbage and salt. Its crisp texture and tangy flavor make it a perfect side for hearty meals, sandwiches, or even eaten straight from the jar. Fermenting cabbage not only enhances its taste but also boosts its nutritional value with beneficial bacteria. Ingredients (for a 1L Fermentation Jar) 1 medium head of cabbage (approximately 800 g), thinly sliced (core discarded) 20 g sea salt (1 tbsp) 1 clean outer cabbage leaf (for covering) 1 tbsp fennel seeds or caraway seeds (optional) Step-by-Step Recipe Instructions Prepare the CabbageRemove any damaged...

Fermented green beans are crisp, tangy, and full of probiotic goodness. They retain their snap while developing a mild sourness and spice from the brine, making them a perfect addition to salads, rice bowls, or a savory snack straight from the jar. This easy recipe celebrates the natural freshness of beans while enhancing them with live cultures. Ingredients (for a 1L Fermentation Jar) 300 g green beans, trimmed and cut into 3-inch pieces 20 g sea salt (1 tbsp) 450 ml filtered water (2¼ cups) 3 bay leaves 10 garlic cloves 1 dried red chili ½ tsp mustard seeds ½...