Recipes — Carrot
Beet-Carrot Kanji
Beet-Carrot Kanji is a vibrant fermented drink deeply rooted in North Indian winter traditions. Combining the earthy sweetness of beetroot and carrots with a mild spice kick, this probiotic-rich beverage supports gut health, improves digestion, and strengthens immunity. It’s an easy, flavorful way to bring a tangy, nourishing touch to your daily routine — a perfect winter tonic for your gut. Ingredients (for a 2L Fermentation Jar) 1.5 L filtered water (boiled and cooled) 1 black or red carrot (about 100–125 g), cut into sticks (3 inches long, ¼ inch thick) 1 medium beetroot (75–100 g), cut into sticks 1...
Fermented Carrots
Fermented carrots are a crisp, tangy, and probiotic-rich snack — a simple way to bring gut-friendly bacteria into your daily diet. Naturally fermented in a light brine, these carrots develop a pleasant sourness and subtle crunch that pairs beautifully with rice dishes, salads, or even as a healthy snack on their own. Ingredients (for a 1L Fermentation Jar) 600 g carrot sticks (about 3-inch long pieces) 20 g sea salt (1 tbsp) 300 ml filtered water (1½ cups) Instructions Prepare the CarrotsWash the carrots thoroughly and cut them into even sticks, about 2–3 inches long. You can peel them if...