Recipes — Honey Garlic

Fermented Honey Garlic

Fermented honey garlic is a traditional remedy where raw garlic slowly ferments in honey, creating a powerful blend for immunity, digestion, and seasonal wellness. Using the GutBasket fermentation jar makes the process safer, cleaner, and completely hands-free. Ingredients Raw garlic cloves – peeled Raw, unprocessed honey – enough to fully cover the garlic (Always use raw honey. Pasteurised honey will not ferment.) Equipment GutBasket fermentation jar Fermentation airlock lid Glass weight (optional but recommended) Step-by-Step Method Prepare the garlicPeel the garlic cloves and lightly crush each clove with the back of a knife. This activates enzymes and kickstarts fermentation. Fill...

Read more