Recipes — Onions
Fermented Onions
Fermented onions are mildly tangy, naturally sweet, and packed with probiotics that support gut health. This simple ferment transforms ordinary onions into a flavorful condiment that’s perfect for topping salads, sandwiches, or adding brightness to cooked meals. Their gentle acidity and crunch make them an instant kitchen favorite. Ingredients (for a 1L Fermentation Jar) 650 g onions, thinly sliced 20 g sea salt (1 tbsp) 300 ml filtered water (1½ cups) Step-by-Step Recipe Instructions Prepare the OnionsPeel and slice the onions thinly. In a bowl, mix the onion slices with sea salt and let them rest for 1 hour. Massage...